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Vibration Plate

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Wake up your body and start your morning with the Vibroplate vibration plate. Its oscillating movement engages your muscles and makes it easier to fit activity into a busy day. Muscle activity supports circulation, making Vibroplate a handy companion for a morning movement break or exercises at home. Take just 10 minutes for yourself each day and build a regular movement habit.

Engages the legs, glutes and core
Resistance bands included
9 automatic programmes and a manual mode
Quiet operation below 50 dB and just 12 cm high
Remote control and Bluetooth speaker
Maximum user weight: 150 kg

259.00 €

Option to pay in installments: 3×86.33 €!

Place the vibration plate on a firm, level floor, connect the power cable and turn it on using the switch at the back. Stand in the centre with your feet shoulder-width apart and your knees slightly bent. Use the remote to choose an automatic programme (P1–P9, 10 minutes) or manual mode, with speed levels 1–999 and a timer of 1–20 minutes. Start at a low speed during your first sessions. To play music, connect your phone via Bluetooth (device name: “Bluetooth”).

For one person at a time. Maximum user weight: 150 kg.

Do not use during pregnancy, if you have a pacemaker or other implants, with an acute injury, or after recent surgery.

Consult your doctor first if you have high blood pressure, thrombosis, or bone or joint problems. Do not use immediately after eating or drinking alcohol. Stop immediately if you feel dizzy, numbness or pain. Keep children and pets away while the device is in use. For indoor use only. Keep away from water.

Dimensions: 47 × 31 × 12 cm. Weight: 6.8 kg. Oscillating vibration with an amplitude of up to 8 mm. Speed levels: 1–999. 9 automatic programmes. Timer: 1–20 minutes. Noise level: below 50 dB. Power supply: 100–240 V, 50/60 Hz. LED panel, remote control, Bluetooth speaker and ambient lighting. Materials: ABS plastic, rubber and a steel frame. Certifications: CE, LVD, EMC and RoHS.

Unplug before cleaning. Wipe the platform and housing with a slightly damp cloth and the remote with a dry cloth. Do not use solvents or pour water onto the device. Store in a dry, dust-free place away from heaters. A slight mechanical hum or clicking sound may be heard during use.

The product comes with a 2-year warranty. If it is not right for you, notify us by email within 14 days and return it in its original packaging. The buyer pays return postage unless the product is faulty.

A movement break after a day of sitting

The oscillating movement engages your legs and core. Take a short movement break in the morning, during your working day or in the evening.

Get your whole body moving

The vibration challenges your balance and engages your legs, glutes and core. Add the resistance bands to work your arms, shoulders and back.

Compact and quiet

With a noise level below 50 dB, it is well suited to home use. At just 12 cm high, it is easy to put away after a session.

Choose your own intensity

Pick one of nine automatic programmes or adjust the speed manually. Start gently and change the settings with the remote without bending down.

Work your upper body too

Attach the included resistance bands to the platform and add exercises for your arms, shoulders and back.

IS IT RIGHT FOR YOU?

Who is the vibration plate for?

You spend much of your day sitting and want to move more.

You cannot fit the gym into your schedule, but a short workout at home suits you.

You prefer exercises without jumping and want to control the intensity.

You want a simple full-body workout with resistance bands for your upper body.

You value a device that is easy to set up, use and store.

Not suitable during pregnancy, with a pacemaker or other implants, or with acute joint or spinal injuries. If you are unsure, consult your doctor before use.

HOW TO USE

Four steps. Ten minutes.

Place the device on a firm, level floor, choose a programme and start at a low speed. Comfortable everyday clothes are all you need.

1. Position it and switch it on

Place the device on a level surface with all four suction feet touching the floor. Connect the power cable and turn it on using the switch at the back.

2. Step on and choose a programme

Stand in the centre with your feet shoulder-width apart. Choose P1–P9 with the remote or set the speed manually. Start low for your first session.

3. Stand, squat or use the bands

Keep your knees slightly bent. To work your upper body, attach the resistance bands and add gentle pulling movements.

4. Ten minutes and you are done

An automatic programme runs for 10 minutes and stops on its own. In manual mode, set the timer from 1 to 20 minutes. Switch off and store after use.

Start with 10-minute sessions, 4–5 days a week. Listen to your body. Stop if you feel dizzy or uncomfortable.

REALISTIC EXPECTATIONS

What to expect from your vibration plate

After a session: Your muscles work actively in response to the vibration. How you feel afterwards varies from person to person.
With regular use: Consistent use helps turn a short movement break into a habit and lets you gradually increase the intensity.
What it cannot do: It does not replace walking, strength training or a healthy diet, and it is not a medical device. It offers another way to move on days when you do not have the time or energy for a longer workout.

Designed for general wellbeing and muscle activation. If you have a health condition, consult your doctor before use.

WHICH SUITS YOU?

A vibration plate at home or at the gym

Your vibration plate at home

A one-off purchase with no monthly fee
10 minutes whenever it suits you
Compact: 47 × 31 × 12 cm; weight: 6.8 kg
A remote and 9 programmes: adjust settings without bending down
Quiet operation below 50 dB

A vibration platform at the gym

Membership fees and travel to the gym
Use it when the platform is available
Usually a larger, heavier device
Controls and programmes vary by model
A shared workout space with background noise

BY THE NUMBERS

Vibration Plate: reviews (0)

10 minper session

9automatic programmes

< 50 dBnoise level

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TECHNICAL SPECIFICATIONS

What is included and device details

Dimensions and weight: 47 × 31 × 12 cm, 6.8 kg
Maximum user weight: Up to 150 kg
Movement: Oscillating vibration; amplitude up to 8 mm
Programmes and speed: 9 automatic programmes (P1–P9, 10 minutes) and manual mode with speed levels 1–999
Timer: 1–20 minutes in manual mode; default: 10 minutes
Noise level: Below 50 dB
Controls: LED panel on the device and remote control (battery included)
Music: Built-in Bluetooth speaker that connects to your phone
Power supply: 100–240 V, 50/60 Hz; power cable included
Materials: ABS plastic, non-slip rubber surface and steel frame
Certifications: CE, LVD, EMC, RoHS
In the box: Vibration plate, remote control, power cable, resistance bands with handles and user manual

Sold under the Nordenbeauty brand with a 2-year warranty. An Estonian-language user manual is included in the box.

2-year warranty

Estonian-language customer support, Monday–Friday, 10:00–18:00.

Parcel locker delivery

Free delivery on orders of €80 or more.

Pay later or in instalments

Choose your payment method at checkout.

14-day returns

If it is not right for you, return it.

Frequently asked questions

Can a vibration plate help me lose weight?

Not on its own. It engages your muscles and offers an extra way to move when you do not have time or energy for a longer workout. Weight loss depends primarily on your diet and overall activity. A vibration plate can complement these habits.

How often and for how long should I use it?

Start at a low speed with 10-minute sessions, 4–5 days a week. In manual mode, the timer can be set from 1 to 20 minutes. Increase the speed gradually according to how you feel.

Will my neighbours hear it?

The device operates below 50 dB. What your neighbours hear also depends on the floor and building structure, as vibration can travel through the floor.

How much space does it need?

Its footprint is 47 × 31 cm and it is 12 cm high. After use, store it beside a cupboard or under a bed with enough clearance. It weighs 6.8 kg.

Do I need to exercise while standing on it?

No. Simply standing with your knees slightly bent engages your muscles. For more activity, add squats, stand on one leg or use the included resistance bands.

Who should not use it?

Do not use during pregnancy, with a pacemaker or other implants, with acute injuries or after recent surgery. Consult your doctor first if you have high blood pressure, thrombosis, or bone or joint problems. The device is not intended for children.

What is in the box?

The vibration plate, remote control, power cable, resistance bands with handles and user manual. No extra accessories are needed to get started.

Can I return it?

Yes. If it is not right for you, notify us by email within 14 days and return it. The warranty lasts 2 years.

Take a 10-minute movement break at home

Choose a programme, step on and move at your own pace. The vibration plate is in stock, with parcel locker delivery in 1–2 working days.

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Free delivery from €80 2-year warranty 14-day returns

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