The Science Behind Infrared Sauna Blanket: Evidence-Based Health Benefits
Introduction The wellness industry is filled with trends that come and go, but infrared sauna blanket stands apart thanks to a growing body of peer-reviewed scientific research. Far-infrared (FIR) therapy, with wavelengths of 3-12 micrometers, penetrates deep into tissues to create both thermal and non-thermal biological effects that support your health in measurable ways. Unlike […]