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How Infrared Sauna Blankets Actually Work?
Infrared blankets use FIR heating elements (long-wave infrared) to create radiant heat your skin and shallow tissues absorb efficiently. Instead of blasting hot air like a traditional sauna, FIR warms you directly. That warmth can: Increase local circulation (vasodilation) to bring in oxygen/nutrients and ease stiffness. Harvard Health Trigger comfortable sweating, similar to lower-temperature infrared […]
The Science Behind Infrared Sauna Blanket: Evidence-Based Health Benefits
Introduction The wellness industry is filled with trends that come and go, but infrared sauna blanket stands apart thanks to a growing body of peer-reviewed scientific research. Far-infrared (FIR) therapy, with wavelengths of 3-12 micrometers, penetrates deep into tissues to create both thermal and non-thermal biological effects that support your health in measurable ways. Unlike […]